Spiritual Gerontology

There’s a movement underway to treat the mind body and spirit of our seniors and it is called “spiritual gerontology”. Spirituality being our path to sacred wholeness, being religious or secular and gerontology is the study of aging.  This growing awareness in aging is productive and healthy. Cynthia Breadner, a master’s student, is focussing onContinue reading “Spiritual Gerontology”

Am I becoming a cat …. ?

Each morning, like molasses on a cold winter’s day, I move slowly, thickly and carefully, warming up my sleepy body and waking from deep unconsciousness. I spend 20-30 minutes in bed nourishing myself emotionally, spiritually and mentally in bed before rising. I take this time to prepare myself to “be” in the world and liveContinue reading “Am I becoming a cat …. ?”

Creating your own shed show

The words seem to be pouring out of me lately, and my fingers are hungry to find the keys to the new laptop and splay these words on the page. As I am hungry to write, I am reading and listening/watching voraciously to books, podcasts and videos where I can learn from others what theyContinue reading “Creating your own shed show”