Micro watching

My red coffee cone, black fine grind, yellow container with grounds, blue t-shirt, black leggings …. wet shower, cool breeze in the window, sun rising further into the south and setting the same, red kettle boiling the water, blue sky of welcome ….. the morning has arrived. I am leaning into this stage called ‘retirement’.Continue reading “Micro watching”

Soothe your soul

Soothing your grief begins with the recognition that grief is part of life and when we fight grievances we simply make ourselves sick. Sick of life, sick of trying, sick of holding on and, YES, physically sick. Much of our physical illness is brought on because we do not know how to process grief andContinue reading “Soothe your soul”

Are you fired up or down or in or out?

Day 21 – Today’s reading in Older, Wiser, Fiercer is one that I would love to put up for all to read, because there is so much in it that I relate, I’m finding it difficult to whittle it down to a quote or two! As I lay in bed this morning thinking about myContinue reading “Are you fired up or down or in or out?”

Two days in one

Day 14 – We have reached the fullness of the March 2025 equinox moon. Not only have we reached this regular monthly cycle, but we were gifted with an eclipse. A full eclipse where the moon took on a beautiful, shadowed hue. A rusty coloured silhouette in the sky through the night last night. DidContinue reading “Two days in one”