I am in recovery and am open about that. I am recovering from abusing my body for many years, while letting the world think I was fit and healthy and strong. I wasn’t. I was a coward. I was hiding. I was harbouring secrets. I was abusive to myself. I was the opposite of foundContinue reading “Recovery …. What is it?”
Tag Archives: health
Settling into an “aging” life
Today, I baked the most beautiful muffins. I used very ripe bananas that I had put in the top of the fridge, in the freezer, and I ground some oats and grouts to use. I ground my own flax seeds and I gently and carefully stirred the mixture. Today, I went for a walk, aContinue reading “Settling into an “aging” life”
Vicarious Trauma in Aging
Well, this has been a week of learning for this third third traveller! Oh! my! Goodness! What a time I have had. First, let me remind you, if you need reminding I have a lovely family of two adult children who are both approaching their 40th birthdays in the next year or so. These adultContinue reading “Vicarious Trauma in Aging”
#breakingstibah 