sobriety – #breakingstibah

Birthdays

I must admit, I needed to pull up a January 2018 calendar to check the dates. The dates I am checking on is my sobriety birthday. Is there joy in the fact I have lost track of the actual date? I love that! I love the fact that I must revisit a monthly calendar toContinue reading “Birthdays”

Alcohol free life

Today, is the day! The day where I can once again appreciate and love my life. I wonder when others rise from their beds do they jump up, using Mel Robbin’s Five Second Rule. This rule is simple and so effective. The premise is to count down from five to zero and then take action.Continue reading “Alcohol free life”