“Except in the moments when I worried about being okay with being alone – moments when I was suffering over not suffering. I worried that I’d simply gotten too tired to care, had just given up.” The Dance (pg 68.) OriahMountain Dreamer Another holiday season is in the books. Satisfied for another year. I always thinkContinue reading “Choose JOY”
Tag Archives: spirituality
Soothe your soul
Soothing your grief begins with the recognition that grief is part of life and when we fight grievances we simply make ourselves sick. Sick of life, sick of trying, sick of holding on and, YES, physically sick. Much of our physical illness is brought on because we do not know how to process grief andContinue reading “Soothe your soul”
Are you fired up or down or in or out?
Day 21 – Today’s reading in Older, Wiser, Fiercer is one that I would love to put up for all to read, because there is so much in it that I relate, I’m finding it difficult to whittle it down to a quote or two! As I lay in bed this morning thinking about myContinue reading “Are you fired up or down or in or out?”
Two days in one
Day 14 – We have reached the fullness of the March 2025 equinox moon. Not only have we reached this regular monthly cycle, but we were gifted with an eclipse. A full eclipse where the moon took on a beautiful, shadowed hue. A rusty coloured silhouette in the sky through the night last night. DidContinue reading “Two days in one”
The full moon is almost here…
March 12, 2025 Day 12 – Today, I reaped the benefits of my own changing landscape of the mind. Let me tell you about it! I was up and ready for my day and, each morning, I participate in a short meditation to set the tone. I have been consecutive with this for 303 days;Continue reading “The full moon is almost here…”
March 2025 Continues …
Day 4 – Got a call today that brought me joy and support. Joy in the realization that my choices have made a difference in someone else’s life. I no longer infuse myself into their world and make them deal with me. Took me into my third third to become comfortable enough in my ownContinue reading “March 2025 Continues …”
What AM I learning?
When one goes to university one expects to learn. However, where and what do you learn? It is here I am discovering so much about myself and this question. Let’s see if I can share what I mean. Each morning I spend time meditating before I get out of bed. I use an app onContinue reading “What AM I learning?”
Spiritual Gerontology
There’s a movement underway to treat the mind body and spirit of our seniors and it is called “spiritual gerontology”. Spirituality being our path to sacred wholeness, being religious or secular and gerontology is the study of aging. This growing awareness in aging is productive and healthy. Cynthia Breadner, a master’s student, is focussing onContinue reading “Spiritual Gerontology”
Creating your own shed show
The words seem to be pouring out of me lately, and my fingers are hungry to find the keys to the new laptop and splay these words on the page. As I am hungry to write, I am reading and listening/watching voraciously to books, podcasts and videos where I can learn from others what theyContinue reading “Creating your own shed show”
Animagus = soul food
As my better half, my daughter, Danielle posts our adventures on the Cotswold Way I am drawn to re-member, pull back together, the memories of that trip. Simple things like comparing the size of the slug to her foot. She is so creative in her editing she makes the trip seem more beautiful than itContinue reading “Animagus = soul food”
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