Spiritual care is the root of our healthy living. When we speak and listen to the spirit we hear the divine source speaking with us. I have decided to stretch this spiritual reach back into my past and rekindle the fitness training I have acquired.
This year I have completed a ½ marathon in March and will soon complete a 28 km cross country race. In September, I will attempt a 50 km cross country ultra and then on the back of that head to England to solo hike and wild camp my way through the Cotswolds. As I stretch my own spiritual reach I test my aging body.
Come along for the ride with me. I will be publishing you tube videos on our DanCyn’ Adventures channel and hope you will subscribe. Pray for me, if you pray, and if not simply send me white light and good thoughts as you head through your day! I hope you are reaching your own goals and aspirations!
#breakingstibah 
Wow! Those are such ambitious activities, not that I make any comment as to the potential for success but rather I’m dizzied by the complexities and flabbergast at the degree of energy such activities must demand. And I struggle daily to make time and provide the energy to take my dog for a couple of serious walks. I think Elsa would rather have you as a trainer!
I will pray and send white thoughts and best wishes hoping that your aging body passes the tests you intend to have it endure. Remember to take time to say hello to the places you visit as you experience the different natural environments that interconnect with each other, and with us.
Love and warmth during your cold times and cool breezes during your hot, strained moments.
Steve
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Thank you so much! We need to catch up soon.
Cynthia
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Indeed we do, my friend.
And as I write this note I’m being entertained by the symphony of evening birds that the Bella Coola Rainforest supports and on stage the swallows chase the onset of dusk insects, soon to shift-change with the bats who will carry on the performance against the backdrop of the river, the grey-faced mountains and the silken twilight sky. This is our world. A constant production of living things of which we are an equal part. Not greater nor lesser. Only sisters and brothers of the richness that envelops us, a full partner in the performance.
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So good to hear from you in Bella Coola! Beautiful place that taught me so much!
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